Louboutin Knows Chakras?

Christian Louboutin’s red bottom shoes, have a foothold on how to walk the walk of success. Handbags and watches surely make a statement, but those red soles have a certain je ne sais quoi, and there’s more to their statement than bling and benjamin$.  Wearing them is empowering. Red is the color of your Muladhara Chakra. This is your first chakra, the Root,  your center. It is your survival instinct, your home, and your money. It…

"Louboutin Knows Chakras?"

3 Third Eye Meditations

Your Third Eye is also called the Ajna Chakra and is the sear of wisdom, intuition and psychic powers. It is the most important chakra to open first when you take up a kundalini meditation practice.  The reason for focusing on opening this center first is so that inner guidance starts to flow, therefore, helping you with the rest of your spiritual practice and evolution. These three techniques have been successfully used for centuries to open…

"3 Third Eye Meditations"

Reality Check Full Moon June 9th

Full Moon is Friday June 9, at 7:09 AM Mountain Daylight Time (MDT). Pay attention to what is unfolding with ease, support and inspiration. If it is not unfolding easily, put it aside for now. Your reality check at this time needs to include what inspires you. If you are not inspired in your life you are probably playing out someone else’s reality. This is a good moon to focus on your own blossoming. You should…

"Reality Check Full Moon June 9th"

Twin Flame Or Soul Mate?

Are They Your Twin Flame Or Soul Mate? We’ve all been fed the romantic movie story of two people fall in love, kiss, marry, and have a baby. Sometimes, when we fall in love, we’re just so enthralled that there is actually someone out there that loves us for who we are that we’re done with relationship shopping and satisfied with what we’ve got. There’s nothing wrong with that. But if you’re one of those people…

"Twin Flame Or Soul Mate?"

Zen Shui or Feng Shui

Zen Shui or Feng Shui Yah, I like Zen Shui better than Feng Shui. The name says it all: It adds zen to your flow. Fēng Shuǐ, pronounced [fɤ́ŋ ʂwèi] is a Chinese philosophical system of harmonizing the human existence with the surrounding environment. The term Feng Shui literally translates as “wind-water” in English. The Feng Shui practice was created so we could work with energy flow otherwise known as Qi/Chi. The bagua (Chinese: 八卦; literally “eight symbols”) are eight trigrams used in…

"Zen Shui or Feng Shui"

Transcending the Edge in Yoga

Transcending the Edge in Yoga (Find the edge of love… and then be that edge.) The real breakthrough for me in my early yoga journey was realizing that I didn’t have to flee from discomfort. I didn’t even have to “put up” with it. I could actually just be the feeling of it, and enjoy it. If we look back over time at how the physical practice of yoga actually evolved, it was a trigger…

"Transcending the Edge in Yoga"

Chakra Centers on Mother Earth

Seven Known Chakra Centers on Mother Earth Because the Earth is a living planet, like our own bodies, it has 7 major chakras. As our energy flows through our main chakras, the Earth functions in the same way. In ancient times, Earth was held as a more sacred place than it is treated now, but we can still discover the Earth’s chakras for meditation and becoming one with our planet. By visiting one of the…

"Chakra Centers on Mother Earth"

May theme: INSTABILITY!

The main theme for May is INSTABILITY!   It is a chaotic month requiring flexibility, adaptability, thinking outside the box, patience and resetting our priorities. We all yearn for stability and perhaps even reminisce about old times when things were a lot simpler. But this is where we are now and there is no going back. It is not going to get any “easier” but we will get used to it and adapt to this…

"May theme: INSTABILITY!"

Get OM at ChivaSom

Chiva-Som: A Luxury Retreat Filled with Secluded Serenity   Some say the journey is better than the destination, but that’s probably because those people haven’t yet chosen Chiva-Som, located on the Gulf of Thailand in Hua Hin as their destination. This award-winning spa retreat is a top contender for one of the best spas in the world. Having scored some very coveted awards, Chiva-Som is known as the “Haven of Life.” It offers guests in…

"Get OM at ChivaSom"

The Best Kept Secret in Sedona

 When it comes to spiritual retreats, most people flock to places like Bali and Thailand. Few people realize that right here in America, they can find a place of peace and find their inner harmony in the heart of red rock country in Sedona, Arizona. The Amitabha Stupa and Peace Park offers a place for spiritual renewal and meditation right in America’s own backyard. Offering breathtaking views of the mountains, the natives have declared this…

"The Best Kept Secret in Sedona"