Soaring High Above Your Pack

Let’s face it. You’re here for a reason. You’re trekking ahead–like WAY ahead–of your pack. Awesome. No doubt. Slowing your roll or stopping and waiting for them to catch up isn’t going to do you or them any favors. Hopefully your pack is the cool, supportive kind who pushes you ahead and doesn’t get in your way. But what if they aren’t? What if they are threatened, insecure, or challenged by your steadfast path? What…

"Soaring High Above Your Pack"

Taylor Swift’s Positive Mantra

I’ll admit Taylor wasn’t my go-to girl on my iPod, but she’s turned up her vibration, and how! She’s made a mantra out of a backlash to popular culture and that’s pretty badass. With all the haters, bitches, and mean girl vibes all over the internet, she’s taken a big bite out of that and spun it into a positive mantra, and right on time. People are ready, beyond ready, to rise above the hater mindset, like who…

"Taylor Swift’s Positive Mantra"

Work That Invisible Crown

You’ve always been wearing your crown, it’s been there all along.  You just gotta work it. Sahasraha, it’s called, and it’s your 7th Chakra, located on top of your head. When you’re living at your highest expression, your crown sparkles – or glows – with your vibration. You’re trusting in your self, your path, your purpose. Call it God, spirit, soul or consciousness, it’s your connection to divine connection to your higher source. Artists, musicians,…

"Work That Invisible Crown"

3 Third Eye Meditations

Your Third Eye is also called the Ajna Chakra and is the sear of wisdom, intuition and psychic powers. It is the most important chakra to open first when you take up a kundalini meditation practice.  The reason for focusing on opening this center first is so that inner guidance starts to flow, therefore, helping you with the rest of your spiritual practice and evolution. These three techniques have been successfully used for centuries to open…

"3 Third Eye Meditations"

Transcending the Edge in Yoga

Transcending the Edge in Yoga (Find the edge of love… and then be that edge.) The real breakthrough for me in my early yoga journey was realizing that I didn’t have to flee from discomfort. I didn’t even have to “put up” with it. I could actually just be the feeling of it, and enjoy it. If we look back over time at how the physical practice of yoga actually evolved, it was a trigger…

"Transcending the Edge in Yoga"

Are You IN There?

Conscious living for a happy life We all are living in a world that appears for us, to be much faster than our own mind. With faster communication technologies world too is moving fast. Is it so? Of course, not! Our mind is much more powerful and faster than any man made technology. There is a powerful hidden potential in each individual. We all have experienced and realized the power and importance of memory in…

"Are You IN There?"

Negative Vibe For Negative Vibe

Hah! Did that image/caption get your attention? Anything with bitch, f*ck, sh*t — drop-in-any-swear-word-here — usually catches your attention. Sarcasm can be really funny, no doubt. BUT all joking aside, it can be a loaded gun too. I’ll be honest, my friends and I are never shy with popular slang or the endearing, “whatup bitch, kiss kiss hug hug” banter. But some words took on a whole new meaning when I got really into social media. My HappySmart…

"Negative Vibe For Negative Vibe"